Career Counseling
For most adults, they spend the majority of their time at work. While work can provide some with self-fulfillment and financial support, work can be stressful, monotonous, and create burnout. The workforce is forever evolving and now more than ever, we are seeing major shifts and what drives people in their career. There may seem like an endless amount of opportunities, but nothing seems to be the perfect fit. Some find themselves drained and exhausted in a vicious circle of burnout. There are many factors that influence an individual's work life, future opportunities, and how to best utilize one's strengths. Work plays a crucial role in most people's lives, and the goal of career counseling is to guide individuals on a path that strengthens their overall mental health.
How can career counseling help you?
With so many factors influencing one's career, career counseling can support in focusing on strengths and creating a path forward. Many adults are experiencing burnout at work. Burnout will not go away on its own. Career counseling supports making necessary changes such as setting boundaries, taking breaks, and reestablishing your purpose and core values.
