• Career Counseling

• Cognitive Behavioral Therapy (CBT)

• College Counseling

• Couples & Premarital Counseling

• Dialectical Behavioral Therapy (DBT)

• EMDR

• Family Counseling

• Faith Integration

• Group Counseling

• Life Coaching

• Play & Activity Therapy

• PCIT (Parent Child Interactive Therapy)

• SYMBIS (Saving Your Marriage Before It Starts)

• Teen Counseling

• TF-CBT (Trauma Focused Cognitive Behavioral Therapy)

Being a teenager right now is more challenging than ever before. All the pressures of grades and planning for college with the conflicting messages you get from Tik Tok, Snapchat and Instagram coupled with COVID – it can feel like too much. At MEND counseling, we create a safe space for teens to talk through their issues and pressures with absolutely no judgment. We offer creative ways to help them navigate life as a teen in the ever-changing world they are living in.

Issues we work with:

• Eating disorders

• Self-esteem struggles

• Confidence-building

• Identity struggles

• Parental divorce/separation

• Struggles in school

• Self-harm/suicidal ideation

• Trauma

• Anxiety/depression

• Self-medicating

• Bullying

• Peer-pressure

How can therapy help?

MEND periodically offers teen groups for both males and females around various issues/topics. Our therapists also offer play therapy, talk therapy, and a wide variety of approaches. Counseling can help teens improve self-esteem, boost mood, build self-confidence, adopt healthy habits, and learn valuable life skills such as gaining greater insight, problem-solving, and conflict-resolution.